{"id":257,"date":"2022-12-09T07:06:28","date_gmt":"2022-12-09T07:06:28","guid":{"rendered":"http:\/\/www.ikigaifamily.es\/blog\/?p=257"},"modified":"2022-12-09T07:06:28","modified_gmt":"2022-12-09T07:06:28","slug":"pranayama","status":"publish","type":"post","link":"http:\/\/www.ikigaifamily.es\/blog\/pranayama\/","title":{"rendered":"PRANAYAMA"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"352\" height=\"459\" src=\"http:\/\/www.ikigaifamily.es\/blog\/wp-content\/uploads\/2022\/05\/PRANAYAMA.png\" alt=\"\" class=\"wp-image-258\" srcset=\"http:\/\/www.ikigaifamily.es\/blog\/wp-content\/uploads\/2022\/05\/PRANAYAMA.png 352w, http:\/\/www.ikigaifamily.es\/blog\/wp-content\/uploads\/2022\/05\/PRANAYAMA-230x300.png 230w\" sizes=\"auto, (max-width: 352px) 100vw, 352px\" \/><\/figure><\/div>\n\n\n\n<p>La palabra Pranayama significa, Energ\u00eda, Respiraci\u00f3n, Regulaci\u00f3n, Control.<\/p>\n\n\n\n<p>PRANA, Significa: Energ\u00eda o Respiraci\u00f3n<\/p>\n\n\n\n<p>AYANA, Significa: Regulaci\u00f3n, Control o Dominio<\/p>\n\n\n\n<p>Pranayama, es una t\u00e9cnica para entrenar la respiraci\u00f3n y la energ\u00eda.<\/p>\n\n\n\n<p>La pr\u00e1ctica de Pranayama nos aporta beneficios como:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Mejora la memoria y la claridad mental<\/li><li>Favorece la concentraci\u00f3n<\/li><li>Crea estado de vitalidad<\/li><li>Mejora el aporte de oxigeno<\/li><li>Purifica las v\u00edas respiratorias<\/li><li>Mejora la circulaci\u00f3n de la sangre<\/li><li>Ayuda al buen funcionamiento de nuestros \u00f3rganos<\/li><li>Mejora la digesti\u00f3n<\/li><\/ul>\n\n\n\n<p> <a href=\"http:\/\/www.ikigaifamily.es\/contacto\/\">Horarios y contacto<\/a><a href=\"http:\/\/www.ikigaifamily.es\/talleres-ikigai\/\">; Talleres<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La palabra Pranayama significa, Energ\u00eda, Respiraci\u00f3n, Regulaci\u00f3n, Control. PRANA, Significa: Energ\u00eda o Respiraci\u00f3n AYANA, Significa: Regulaci\u00f3n, Control o Dominio Pranayama, es una t\u00e9cnica para entrenar la respiraci\u00f3n y la energ\u00eda. La pr\u00e1ctica de Pranayama nos aporta beneficios como: Mejora la memoria y la claridad mental Favorece la concentraci\u00f3n Crea estado de vitalidad Mejora el aporte&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-257","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/www.ikigaifamily.es\/blog\/wp-json\/wp\/v2\/posts\/257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.ikigaifamily.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ikigaifamily.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ikigaifamily.es\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ikigaifamily.es\/blog\/wp-json\/wp\/v2\/comments?post=257"}],"version-history":[{"count":2,"href":"http:\/\/www.ikigaifamily.es\/blog\/wp-json\/wp\/v2\/posts\/257\/revisions"}],"predecessor-version":[{"id":471,"href":"http:\/\/www.ikigaifamily.es\/blog\/wp-json\/wp\/v2\/posts\/257\/revisions\/471"}],"wp:attachment":[{"href":"http:\/\/www.ikigaifamily.es\/blog\/wp-json\/wp\/v2\/media?parent=257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ikigaifamily.es\/blog\/wp-json\/wp\/v2\/categories?post=257"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ikigaifamily.es\/blog\/wp-json\/wp\/v2\/tags?post=257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}