{"id":127,"date":"2022-05-17T06:58:14","date_gmt":"2022-05-17T06:58:14","guid":{"rendered":"http:\/\/www.ikigaifamily.es\/blog\/?p=127"},"modified":"2022-06-17T07:29:03","modified_gmt":"2022-06-17T07:29:03","slug":"vinyasa-yoga","status":"publish","type":"post","link":"http:\/\/www.ikigaifamily.es\/blog\/vinyasa-yoga\/","title":{"rendered":"VINYASA YOGA"},"content":{"rendered":"\n<div class=\"wp-block-image coblocks-animate\" data-coblocks-animation=\"zoomIn\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"462\" height=\"388\" src=\"http:\/\/www.ikigaifamily.es\/blog\/wp-content\/uploads\/2022\/04\/image-25.png\" alt=\"\" class=\"wp-image-129\" srcset=\"http:\/\/www.ikigaifamily.es\/blog\/wp-content\/uploads\/2022\/04\/image-25.png 462w, http:\/\/www.ikigaifamily.es\/blog\/wp-content\/uploads\/2022\/04\/image-25-300x252.png 300w\" sizes=\"auto, (max-width: 462px) 100vw, 462px\" \/><\/figure><\/div>\n\n\n\n<p>Es un tipo de yoga m\u00e1s din\u00e1mico que se basa en coordinar una serie de movimientos ayudados por la respiraci\u00f3n.<\/p>\n\n\n\n<p>Cada movimiento que se hace va acompa\u00f1ado de una respiraci\u00f3n.<\/p>\n\n\n\n<p>En este tipo de yoga se realiza un trabajo f\u00edsico que exige fuerza, flexibilidad y capacidad de concentraci\u00f3n.<\/p>\n\n\n\n<p>Beneficios del Vinyasa Yoga<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Aumenta la resistencia del cuerpo<\/li><li>Mejora la circulaci\u00f3n sangu\u00ednea<\/li><li>Menor dolor f\u00edsico general<\/li><li>Mayor flexibilidad<\/li><li>Reduce el estr\u00e9s<\/li><li>Mejora la calidad del sue\u00f1o<\/li><li>Elimina toxinas de forma efectiva<\/li><\/ul>\n\n\n\n<p>Si quieres realizar Vinyasa Yoga en nuestro centro, puedes ver la informaci\u00f3n en este enlace <a href=\"http:\/\/www.ikigaifamily.es\/Talleres\" data-type=\"URL\" data-id=\"www.ikigaifamily.es\/Talleres\">www.ikigaifamily.es\/Talleres<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es un tipo de yoga m\u00e1s din\u00e1mico que se basa en coordinar una serie de movimientos ayudados por la respiraci\u00f3n. Cada movimiento que se hace va acompa\u00f1ado de una respiraci\u00f3n. En este tipo de yoga se realiza un trabajo f\u00edsico que exige fuerza, flexibilidad y capacidad de concentraci\u00f3n. Beneficios del Vinyasa Yoga Aumenta la resistencia&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-127","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/www.ikigaifamily.es\/blog\/wp-json\/wp\/v2\/posts\/127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.ikigaifamily.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ikigaifamily.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ikigaifamily.es\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ikigaifamily.es\/blog\/wp-json\/wp\/v2\/comments?post=127"}],"version-history":[{"count":3,"href":"http:\/\/www.ikigaifamily.es\/blog\/wp-json\/wp\/v2\/posts\/127\/revisions"}],"predecessor-version":[{"id":433,"href":"http:\/\/www.ikigaifamily.es\/blog\/wp-json\/wp\/v2\/posts\/127\/revisions\/433"}],"wp:attachment":[{"href":"http:\/\/www.ikigaifamily.es\/blog\/wp-json\/wp\/v2\/media?parent=127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ikigaifamily.es\/blog\/wp-json\/wp\/v2\/categories?post=127"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ikigaifamily.es\/blog\/wp-json\/wp\/v2\/tags?post=127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}